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HooptownGTA Forums

The Greater Toronto Area High School Basketball Forums

    HS Girls Basketball Pre Season training and fitness!!!


    Number of posts : 9
    Registration date : 2011-07-26

    HS Girls Basketball Pre Season training and fitness!!! Empty HS Girls Basketball Pre Season training and fitness!!!

    Post by DBAtraining Tue Jul 26, 2011 8:54 am

    The Girls' High School season is almost here - we will help you to be your best when school starts in September!!!
    Our sessions are led by certified women's basketball coaches, kiniseologists and fitness trainers who know what it takes. Core strength, agility, flexibility, and injury prevention are emphaized in our sessions, in an outstanding full service sports club in north Oshawa - gymnasium, full sized pool, hot tubs, steam rooms, 2 large aerobic / group training spaces with all equipment to take your training to the next level. Not just another basketball practice - these sessions are designed to help girls get fitter and better prepared to play well.

    Our sessions go from 7-9 Monday through Thursday nights, starting Monday August 15. Package of 10 2 hour sessions is $100, best value anywhere; group and team discounts available.

    All players Grade 9 -12 are welcome.

    Contact DBAtraining at 905 409 8557 for registration details

      Current date/time is Sun Aug 14, 2022 3:39 pm