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Check it out! These guys worked hard all summer.
https://www.youtube.com/watch?v=29avifGZwJQ
Introducing, IYG’s basketball specific training classes:
The Division 1 Conditioning Package
Price: $199.00 + HST per month (biomechanical assessment included)
Everyone needs a bio-mechanical assessment before intense athletic training, which is covered by your private health insurance. A Bio-mechanical Assessment involves a complex evaluation of the feet, legs and body position with both weight and non weight-bearing movement. It’s a critical part of the evaluation for functional foot orthotics, muscle strength, range-of-motion at important joints, and the angular relationships of the segments of the foot and leg. The information gained from this assessment forms the basis for a rehabilitation program. Starting a program without this type of assessment is fool’s gold, you will have some minimal results, but it is highly dangerous and will lead to serious injuries.
The “Anytime” Conditioning
CAPS (Core Agility Power and Strength)
Price: $100.00 + HST per month (biomechanical assessment included)
call 416 213 9898
COMING SOON!
I.D Training
(Individual Development)
for more info call
647 290 1061
https://www.youtube.com/watch?v=29avifGZwJQ
Introducing, IYG’s basketball specific training classes:
The Division 1 Conditioning Package
Price: $199.00 + HST per month (biomechanical assessment included)
Everyone needs a bio-mechanical assessment before intense athletic training, which is covered by your private health insurance. A Bio-mechanical Assessment involves a complex evaluation of the feet, legs and body position with both weight and non weight-bearing movement. It’s a critical part of the evaluation for functional foot orthotics, muscle strength, range-of-motion at important joints, and the angular relationships of the segments of the foot and leg. The information gained from this assessment forms the basis for a rehabilitation program. Starting a program without this type of assessment is fool’s gold, you will have some minimal results, but it is highly dangerous and will lead to serious injuries.
The “Anytime” Conditioning
CAPS (Core Agility Power and Strength)
Price: $100.00 + HST per month (biomechanical assessment included)
call 416 213 9898
COMING SOON!
I.D Training
(Individual Development)
for more info call
647 290 1061
